Running & Walking resources

You might find some of these sites helpful. Please let us know if you have another favorite that we should share with your running community.

Map My Run
You can use this great site to check the distance on your favorite running or walking route, as well as to find new ones. We also like to use this site when we're traveling.

Jeff Galloway
This is where you can learn the run-walk-run "Galloway Method." Jeff is credited with developing this method of running, which has allowed many runners just like you to run stronger and with less risk of injury.

Daily Mile
You can track your training and share it with friends on this fun website. You stay motivated while encouraging others through wall posts and updates. It also can be linked quickly and easily to your Facebook and/or Twitter accounts.

Runner's World
You can find just about anything relating to running on this site from the publishers of the most popular running magazine … no subscription required.